CBS WORKSHOP 2023
03 DECEMBER 2023
CONSCIOUS BODY SYSTEM
WHAT IS IT?
The Conscious Body System teaches movers how to build up strength rather than saving it, and how to use that strength in a safe and healthy way. It is a system which guides movers to be precise and work consciously with their bodies and unique structures.
During the classes, we train the body to magnify basic skills of moving to and from the floor, until we are comfortable with fast weight transitions. This is done through pulling and pushing movements on the floor, in safe and personal speeds. Thinking through movement is an important tool for comprehending the muscular activations in the body. The idea is to create an environment where it is possible to go as fast as possible, or as slow as needed.
The CBS is structured in 2 parts : improvisation system and movement workout combination.
The CONSCIOUS BODY SYSTEM is addressed to Dancers of any field, Performers, Athletes, Circus Artists, Actors, Acrobats, Movers and anyone that wants to improve body functionality and Movement skills.
For more info about the CBS you can click here
WHAT IS IT?
The Conscious Body System teaches movers how to build up strength rather than saving it, and how to use that strength in a safe and healthy way. It is a system which guides movers to be precise and work consciously with their bodies and unique structures.
During the classes, we train the body to magnify basic skills of moving to and from the floor, until we are comfortable with fast weight transitions. This is done through pulling and pushing movements on the floor, in safe and personal speeds. Thinking through movement is an important tool for comprehending the muscular activations in the body. The idea is to create an environment where it is possible to go as fast as possible, or as slow as needed.
The CBS is structured in 2 parts : improvisation system and movement workout combination.
The CONSCIOUS BODY SYSTEM is addressed to Dancers of any field, Performers, Athletes, Circus Artists, Actors, Acrobats, Movers and anyone that wants to improve body functionality and Movement skills.
For more info about the CBS you can click here
WHEN?
December 03rd 2023
from 10,00 to 14,00h
December 03rd 2023
from 10,00 to 14,00h
HOW MUCH?
FEE: 50€ / 45€ Tanzzentrale members
FEE: 50€ / 45€ Tanzzentrale members
WHERE?
Tanzzentrale der Regionb Nürnberg e.V.
Kaiserstraße 177, 90763 Fürth
Deadline for registration: 30.11.2023
for more info and registration write to
opensceneberlin@gmail.com
UPCOMING WORKSHOP
CBS INTENSIVE WORKSHOP 2024
10&11 February 2024
8-hours intensive workshop to dive deep into the Conscious Body System
CONSCIOUS BODY SYSTEM
WHAT IS IT?
The Conscious Body System teaches movers how to build up strength rather than saving it, and how to use that strength in a safe and healthy way. It is a system which guides movers to be precise and work consciously with their bodies and unique structures.
During the classes, we train the body to magnify basic skills of moving to and from the floor, until we are comfortable with fast weight transitions. This is done through pulling and pushing movements on the floor, in safe and personal speeds. Thinking through movement is an important tool for comprehending the muscular activations in the body. The idea is to create an environment where it is possible to go as fast as possible, or as slow as needed.
The CBS is structured in 2 parts : improvisation system and movement workout combination.
The CONSCIOUS BODY SYSTEM is addressed to Dancers of any field, Performers, Athletes, Circus Artists, Actors, Acrobats, Movers and anyone that wants to improve body functionality and Movement skills.
For more info about the CBS you can click here
WHAT IS IT?
The Conscious Body System teaches movers how to build up strength rather than saving it, and how to use that strength in a safe and healthy way. It is a system which guides movers to be precise and work consciously with their bodies and unique structures.
During the classes, we train the body to magnify basic skills of moving to and from the floor, until we are comfortable with fast weight transitions. This is done through pulling and pushing movements on the floor, in safe and personal speeds. Thinking through movement is an important tool for comprehending the muscular activations in the body. The idea is to create an environment where it is possible to go as fast as possible, or as slow as needed.
The CBS is structured in 2 parts : improvisation system and movement workout combination.
The CONSCIOUS BODY SYSTEM is addressed to Dancers of any field, Performers, Athletes, Circus Artists, Actors, Acrobats, Movers and anyone that wants to improve body functionality and Movement skills.
For more info about the CBS you can click here
WHEN?
February 10th & 11th 2024
from 10,00 to 14,00h
February 10th & 11th 2024
from 10,00 to 14,00h
HOW MUCH?
FEE: 100€ / 80€ FOR REGISTRATION UNTIL January 1st 2024
FEE: 100€ / 80€ FOR REGISTRATION UNTIL January 1st 2024
WHERE?
STUDIO2 International Theater Institut
STUDIO2 International Theater Institut
Mariannenplatz 2, 10997 Berlin, Germany
Registrations open on November 20th 2023
LIMITED SPOTS!!!
for more info and registration write to
opensceneberlin@gmail.com
for more info and registration write to
opensceneberlin@gmail.com
Photo: Fari Fotoalist
UPCOMING WORKSHOP