WHAT IS IT?
The “Conscious Body System” teaches movers how to build up strength rather than saving it, and how to use that strength in a safe and healthy way. It is a system which guides movers to be precise and work consciously with their bodies and unique structures.
During the classes, we train the body to magnify basic skills of moving to and from the floor, until we are comfortable with fast weight transitions. This is done through pulling and pushing movements on the floor, in safe and the personal speeds. Thinking through movement is an important tool for comprehending the muscular activations in the body. The idea is to create an environment where it is possible to go as fast as possible, or as slow as needed.
The Conscious Body System is structured in 2 parts : improvisation system and movement workout combination.
The CONSCIOUS BODY SYSTEM is addressed to Dancers of any field, Performers, Athletes, Actors, Acrobats, Movers and anyone that wants to improve body functionality and Movement skills.
It is not required to have participated to the previous Intensives. The workshops are not sequential.
The class is given by Chaim Gebber & Roberta Pupotto.
January 05 & 06 from 15,00 to 19,00hs
COST: 80 EUROS
70 EUROS FOR REGISTRATION UNTIL DECEMBER 3rd
DEADLINE FOR REGISTRATIONS DECEMBER 14th
Mime Centrum Berlin STUDIO2
Mariannenpl. 2, 10997 Berlin
For more info and registration write to