2h Masterclass of CONSCIOUS BODY SYSTEM with Chaim Gebber and Roberta Pupotto on 6th April 2019 14:00 - 16:00.
CONSCIOUS BODY SYSTEM
WHAT IS IT?
The “Conscious Body System” teaches movers how to build up strength rather than saving it, and how to use that strength in a safe and healthy way. It is a system which guides movers to be precise and work consciously with their bodies and unique structures.
During the classes, we train the body to magnify basic skills of moving to and from the floor, until we are comfortable with fast weight transitions. This is done through pulling and pushing movements on the floor, in safe and the personal speeds. Thinking through movement is an important tool for comprehending the muscular activations in the body. The idea is to create an environment where it is possible to go as fast as possible, or as slow as needed.
The Conscious Body System is structured in 2 parts : improvisation system and movement workout combination.
The CONSCIOUS BODY SYSTEM MASTERCLASS is addressed to Dancers of any field, Performers, Athletes, Actors, Acrobats, Movers and anyone that wants to improve body functionality and Movement skills.
Fee 15€*. Limited spots.
18€ at the door.
Check-in 13:30 - Start of Class 14:00
*Tickets via Eventbrite. No refund option.
Tanz vor Ort Festival 2019 - openSpace - tanzTraining reSearch - tanzCoaching à la Carte.
The basis of this research are the 3 physical spaces we deal with: Our PRIVATE space, our SOCIAL space and our PUBLIC space.
What exactly are these spaces and how do we interact with and within them?
How do we create and take spaces? Physical sequences and consequences of occupying those spaces.
In the research workshop we will be working on one part of the CONSCIOUS BODY SYSTEM, created to connect people through physical and mental workout , the „Social games“ and the „Puzzle phrases“.
# SOCIAL GAMES
Improvisation games using tools as skin, negative spaces, structures and others in order to develop a better understanding of the body and its structures and to create a mutual care from our body and the body and space of the others.
# PUZZLE PHRASES
- There is a group of special phrases In the Conscious Body System that were designed to develop awareness of space and timing thought collaboration. On these phrases the ones involved works very close one each other and when one moves he/she… creates the same negative space for the other to move into it. Like pieces of a puzzle. This phrases while increase the profit of the physical exercise guides the movers at the same time to focus on the space and time one each other.
Zeitraum: 15. - 19. April 2019 (Karwoche)
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